ISH Timetable

Please book these sessions using our CNES Sport and Health app.

Timetables from Monday 31st October 2022

Swimming Pool 

Monday

Monday Timetable
Time Activity
12:00 - 13:00 Lane Swim

16:00 - 17:00

Open Swim
17:00 - 18:00 Open Swim
18:00 - 19:00 No Speed Lane Swim (three lanes)
19:00 - 20:00 Slow, Medium, Fast Adult Lane Swim

Tuesday

Tuesday Timetable
Time Activity
16:00 - 16:45 Swim Club P4-P6
17:00 - 18:00 Aquacise
18:00 - 19:00 No Speed Lane Swim (three lanes)
19:00 - 20:00 Slow, Medium, Fast Adult Lane Swim

Wednesday

Wednesday Timetable
Time Activity
16:00 - 17:00 Open Swim
17:00 - 18:00 Open Swim
18:00 - 19:00  No Speed Lane Swim (three lanes)
19:00 - 20:00 Slow, Medium, Fast Adult Lane Swim

Thursday

Thursday Timetable
Time Activity
16:00 - 16:45 Swim Club P7-S4
17:00 -18:00 Aquacise
18:00 - 19:00 No Speed Lane Swim (three lanes)
19:00 - 20:00 Slow, Medium, Fast Adult Lane Swim

Friday

Friday Timetable
Time Activity
14:00 - 15:00 Open Swim
15:00 - 16:00 Open Swim
16:00 - 17:00 Open Swim
17:00 - 18:00 Open Swim
18:00 - 19:00 No Speed Lane Swim (three lanes)
19:00 - 20:00 Slow, Medium, Fast Adult Lane Swim

Saturday

Saturday Timetable
Time Activity
14:00 - 15:00 Open Swim
15:00 - 16:00 Open Swim
16:00 - 17:00 Open Swim
17:00 - 18:00 Slow, Medium, Fast Adult Lane Swim

Gym

Fitness Suite - available for over 16 years old if inducted. 

Monday - Friday

Monday - Friday:  Gym Timetable
Time Activity
12:00 - 13:00 1 Hour Session *Monday Only*
13:00 - 14:00 1 Hour Session *Monday Only*
14:00 - 15:00 1 Hour Session
15:00 - 16:00 1 Hour Session
16:00 - 17:00 1 Hour Session
17:00 - 18:00 1 Hour Session
18:00 - 19:00 1 Hour Session

Saturday

Saturday Gym Timetable
Time Activity
09:00 - 10:00 1 Hour Session
10:00 - 11:00 1 Hour Session
12:00 - 13:00 1 Hour Session
13:00 - 14:00 1 Hour Session
14:00 - 15:00 1 Hour Session
15:00 - 16:00 1 Hour Session
16:00 - 17:00 1 Hour Session
17:00 - 18:00 1 Hour Session

Last admission half hour before closing time.

Building to be clear 10 mins after closing times advertised

Information

You can just turn up and book your session at reception but to ensure your slot we would recommend you use your PIN number and username to book a session at the Harris Sports Centre, using our online booking app.

If you want to access our booking app then please download the CnES Sport and Health app, then tap the three lines at the top left of the screen, tap My Clubs then the + sign at the top right and choose Harris Sports Centre.

If you are struggling with the app, you can just phone up to book, on 01859 502944, leaving your name and phone number and a member of staff will book you on to the session. You can also message us on Facebook Messenger anytime. Please note that during the peak times, the last two options aren’t always guaranteed unless you get confirmation back from a member of staff.

If you are visiting the Sports Centre for the first time and just are needing a username and PIN number for the purpose of booking an activity on a PAYG basis, please submit an e-mail to isladminteam@cne-siar.gov.uk

Forms

Membership Scheme - Slàinte Mhath!

Please complete the Slàinte Mhath form, and our Admin Team will process your application as soon as they can. Please note this usually takes up to 24hrs however it can be longer during busier periods.

Health Screening

To use the gym, you must have undertaken an induction and completed a health screening form prior to visit.